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Jenan Zammar
From my kitchen to yours
DinnerRamadanSoup

Lentil & Swiss Chard Soup

by Jenan Zammar November 4, 2021
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I got a huge bag of swiss chard from my father in law’s garden last week and I knew I had to make this soup for the family. 

Thankfully my kids have grown up eating this soup because my mother in law makes it often. She helped me out with the recipe and I had the kids try it out to tell me if it tastes like hers and it did 🙌 You know that’s a good thing!

Prep Time: 10 Minutes Cooking Time: 30 Minutes 30 Minutes
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )
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Ingredients

400g chopped swiss chard (about 8 cups)

1 cup brown lentils

1 large onion, diced

2 medium potatoes, diced

¾ cup chopped cilantro

3 chopped garlic cloves

1 tbsp salt

1 tsp ground cumin

½ tsp 7 spices (all spice)

Juice of one lemon

10 cups water

¼ cup olive oil, divided

 

Instructions

In a pot, heat 2 tbsp of olive oil then add onions. Cook for two minutes then add lentils, potato, water & swiss chard.

Bring to a boil then simmer for 20 minutes stirring occasionally. 

While the soup simmers, in a separate skillet heat remaining 2 tbsp of olive oil. Add garlic and cilantro and cook for 3-4 minutes then transfer to the soup pot. 

Stir in salt, cumin & 7 spices and lemon. 

Cook for another 5 minutes and enjoy.

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About Me

Hi, I'm Jenan and welcome to my kitchen! I'm a Lebanese mom of 3 and love to share all of my recipes! Years ago I had no idea what I was doing in the kitchen but with lots of trial and errors, I can now whip up a meal with little effort! I'm all about simplifying meals but still enjoying the delicious flavours food has to offer! From my kitchen to yours with love xo

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Jenan Zammar
  • Home
  • Recipes
    • Appetizers
    • Beef
    • Chicken
    • Desserts
    • Pasta
    • Ramadan
    • Salad
    • Vegetarian
  • About me
  • Work with me
Jenan Zammar
  • Home
  • Recipes
    • Appetizers
    • Beef
    • Chicken
    • Desserts
    • Pasta
    • Ramadan
    • Salad
    • Vegetarian
  • About me
  • Work with me