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Jenan Zammar
From my kitchen to yours
Breakfast

Banana Breakfast Oats

by Jenan Zammar February 22, 2022
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If you’re looking for a healthy and fulfilling breakfast, this ones for you! Full of fiber and a hint of sweetness from the banana, I’ve been making these oats on repeat! I love that these oats come together super quick which makes it a perfect weekday breakfast.

I like to use rolled oats for this recipe. Quick oats would work as well, they’re just a little more mushy after being cooked in the microwave. I start out with mashing half a banana then add the oats, milk, water and place into the microwave for a couple minutes. Be sure to use a bowl big enough otherwise it will overflow and nobody likes a mess in the microwave!

I like to garnish with the remaining banana, some blueberries and chia seeds. Feel free to add any other fruit or nuts!

Banana Breakfast Oats

Serves: 1 Prep Time: 2 Minutes Cooking Time: 2 Minutes 2 Minutes
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )
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Ingredients

1 cup rolled oats

½ cup milk of choice

½ cup water

1 banana, halved

2 tbsp blueberries

1 tbsp honey

½ tsp chia seeds

Instructions

In a bowl, mash half of a banana.

Add oats, milk & water.

Stir and microwave for 2 minutes.

Slice remaining banana into slices.

Allow to cool slightly then garnish with remaining banana.

Drizzle with honey and chia seeds.

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About Me

About Me

Hi, I'm Jenan and welcome to my kitchen! I'm a Lebanese mom of 3 and love to share all of my recipes! Years ago I had no idea what I was doing in the kitchen but with lots of trial and errors, I can now whip up a meal with little effort! I'm all about simplifying meals but still enjoying the delicious flavours food has to offer! From my kitchen to yours with love xo

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Jenan Zammar
  • Home
  • Recipes
    • Appetizers
    • Beef
    • Chicken
    • Desserts
    • Pasta
    • Ramadan
    • Salad
    • Vegetarian
  • About me
  • Work with me
Jenan Zammar
  • Home
  • Recipes
    • Appetizers
    • Beef
    • Chicken
    • Desserts
    • Pasta
    • Ramadan
    • Salad
    • Vegetarian
  • About me
  • Work with me