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Jenan Zammar
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Air Fried Spring Rolls

by Jenan Zammar January 23, 2022
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Make a healthier version of these spring rolls by air frying them instead of deep frying!

These rolls are filled with cabbage, carrot & onion flavoured with oyster sauce and a hint of garlic. They come out perfectly crisp every time! Serve them immediately with your favourite dipping sauce. I like to dip these little bites into a sweet chili sauce. Yum!

Air Fried Spring Rolls

Serves: 6 Prep Time: 30 Minutes Cooking Time: 10 Minutes 10 Minutes
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 2 voted )
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Ingredients

2 cups sliced cabbage

1 cup shredded carrot

1 sliced red onion

2 cups bean sprouts

2 minced garlic

2 tbsp sesame oil

3 tbsp oyster sauce

Spring roll pastry

Cooking spray 

Instructions

In a skillet on medium heat, warm sesame oil.

Add cabbage, carrot and onion, sauté for 5 minutes.

Add bean sprouts, garlic and oyster sauce.  Cook for 5 minutes.

Transfer to a strainer and drain the liquid. 

Lay spring roll pastry on a flat surface then add 2 tbsp of the veggies. Fold the bottom of the wrapper over the veggies, then fold in the sides and roll. Use water to seal the roll.

Preheat air fryer to 400°

Spray air fryer basket with cooking spray.

Place spring rolls in the basket (working in batches) and spray with cooking spray. 

Cook for 5 minutes then flip and spray with cooking spray.  Cook for a further 4-5 minutes or until golden brown. 

Serve immediately with your favourite dipping sauce.

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About Me

About Me

Hi, I'm Jenan and welcome to my kitchen! I'm a Lebanese mom of 3 and love to share all of my recipes! Years ago I had no idea what I was doing in the kitchen but with lots of trial and errors, I can now whip up a meal with little effort! I'm all about simplifying meals but still enjoying the delicious flavours food has to offer! From my kitchen to yours with love xo

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Jenan Zammar
  • Home
  • Recipes
    • Appetizers
    • Beef
    • Chicken
    • Desserts
    • Pasta
    • Ramadan
    • Salad
    • Vegetarian
  • About me
  • Work with me
Jenan Zammar
  • Home
  • Recipes
    • Appetizers
    • Beef
    • Chicken
    • Desserts
    • Pasta
    • Ramadan
    • Salad
    • Vegetarian
  • About me
  • Work with me